FREE FACEBOOK GROUP:

Start Making Your Midyears & Beyond Your BEST Years With Dozens of Women Just Like You

Join this judgment-free zone for FREE! Led by Beth Ann Dice, a Women's Wellness Specialist with more than a decade of experience helping peri-menopausal, menopausal and post-menopausal women learn to naturally control their hormones and feel their best, you’ll get the support you need and answers to your biggest questions about not just surviving, but THRIVING through "The Big Change" in this fun and inspiring group.

• Receive a “Welcome Kit” that includes a FREE 5 Day Hormone reBOOT Program with a sampling of my best mid-life transformation "magic formula" of Meals Movement & Mindset as well as my exclusive Dining Out Guide PACKED with info about exactly what you can order no matter what kind of restaurant you’re dining in and still have fun all while staying focused on your goals
• Get feedback & support from your peers and me, Beth!
• Grab “first dibs” on exclusive promos on resources that will help you feel better naturally and achieve optimum wellness
• And SO much more...

THIS IS WHAT IT’S LIKE WHEN YOU HAVE THE SUPPORT YOU NEED…

The Power Word Challenge was an inspiring one! Among the words were "persistent" "enough" "beautiful" "believe" "happy" and "transformation"

My fav had to be "ROAR" though!

Sometimes I get a little "animated" to get my point across~if you are not up for a lotta "Lucy with a dash of Phyllis Diller", this is probably not the right group for you! And if so, come on in my soul sister!

And FOOD! There's food--lot's of food! There's a food of the week and of course a "Foodie Friday" recipe! Perhaps we have not met yet, but I LOVE to eat and reinventions are my jam~literally! (and so are puns)

Hi! I'm Beth!

I am a Women’s Wellness & Cancer Exercise Specialist who loves to talk about fitting wellness into real life. My super power is helping woman focus on WELLNESS instead of illness. As a lover of pizza, cabernet, and dessert, (especially white cake with white frosting~make it almond-flavored and look out--’cause I’m definitely going in! ) who frequently goes off on tangents, ah hem 🙄

I want the world to understand that living a healthy lifestyle and real life really can co-exist!

Rarely do I leave the house without something sparkly, furry or animal print (sometimes all 3) even if it is just a trip to the grocery store or to roadie for my fav drummer (my "husband-like-person", Joseph). I laugh all of the time, sometimes even when it seems inappropriate, most likely because I am trying not to blurt out a questionable joke that popped in my head. I truly believe that everyone should make their mid-years and beyond their BEST years and feel compelled to help those who are often ignored or minimized--especially those who ignore and minimize their own needs.

HAVE QUESTIONS OR NEED HELP?

I'm just a message away! hello@bethadice.com 🙂

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